"We don't move on from grief — we move forward with it. But how?"

Spend six sessions with Nora McInerny (author, podcast host and reluctant grief expert) and Dr. Anna Roth (licensed psychologist and actual grief expert) leaning into your grief and learning to live fully in the face of loss.



  • Developing a personalized grief plan rooted in evidence-based practices and self-compassion
  • How to navigate and manage triggers and identify and engage with your emotions in a healthy way
  • How to reinvest in your life and create realistic goals and plans for this new reality
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